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Occupational Therapy


Welcome to our Occupational Therapy page!

Please have a look around our resources and feel free to download our links. If you have any questions about anything on the page get in touch with us!  -  Sarah & Louise smiley










What is Occupational Therapy?


Occupational Therapy believe that joining in (participating in) every day activities (occupations) improves wellbeing. Taking part in occupations helps you to live a safe, healthy and happy life.

We understand that there is a connection between 'the person', 'the occupation' and 'the environment' and that by making changes to any of these areas you can improve participation and wellbeing.


No one will ever learn any new skills if they do not participate and practice. Sometimes you need to have a go and make mistakes so that you can learn.


Occupational therapy support children/young people to participate in everyday activities from an early age to give them the best chance of reaching their potential and becoming independent adults.








Please check out our Children and Young People's Pinterest Page!


Here you will find lots of useful hints and tips on a number of activities of daily living; from activities to work on fine motor skills, to dressing tips, to co-ordination and strengthening exercises.