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Year 13 Mr Marshall

Picture 1 Mr S Marshall Teacher
Picture 2 Miss S Main CA

Killard House Staff Toilet Roll Challenge 2020

Good morning folks! Hope you are all doing well and keeping safe! Another couple of new tasks for this week and also continuing on with the ones from last week 😊 Mrs McB

Week beginning 30/03/20

 

Well Done Year 13 and 14 for getting through week one of staying at home. From the response to Mrs McKees post on Google Classroom, we can see that the majority of you are keeping well and busy. yes.

 

The task for week 2 is similar to week 1.

 

We would like you to perform: (I have attached a picture of the exercises so that you can visually see what to do)

 

10 Squats on to a chair or a seat. To challenge yourself remove the chair and see how low you can get. Remember keep your back straight and head up.

 

10 Knee to Elbow in a standing position. Make sure you bring your left knee to your right elbow and then your right knee to your left elbow.

 

10 Knee to Elbow in the push up position. This time bring your right knee up to your right elbow and then your left knee to your left elbow.

 

These 3 exercises can be added to week 1s. This time we would like you to do this 3 to 4 times over the week. If you want to do more please do so, it would be a HUGE yes to you. If you struggle with any of the exercises let us know on Google Classroom and we can help you!

 

If you choose to go out for a walk, on your own or with a member of your household, be sure to take the lead and practice all that you have learnt in pedestrian travel training. Don't forget the social distancing of 6 feet apart!!

 

Keep positive, Keep healthy and ...........

Keep washing your hands. This weeks song is Baby Shark!!! DO DO DO DODO DODOlaughlaugh

 

Keep safe everyone!!

 

Picture 1

A message from Mrs McBratney

Life Skills Tasks 1

Good Day Team Year 13,

 

I hope everyone is well. What a strange time we are living through. The important thing to remember is we WILL get through it. 

 

We are going to set you some tasks over the next two weeks that will be keep you occupied while you are at home. NOT just playing Xbox, PlayStation, Nintendo switch or any other console, you all know who I am talking about!!laugh

 

The tasks will involve doing practical things, researching topics that you are interested in and games that you can play with your families at home.

 

Fingers crossed the Sun will keep his hat on for a while, which means you should get outside and keep up your fitness that we have worked on in Leisure for Life. No laziness, you all know who I am talking about!! laugh If you and everyone in your household is feeling well, go for a walk around the your local area. If you can go out, stay 6 feet away from anyone else this is called 'Practicing social distance'. Remember your travel training.

Within your house you can perform:

  • Sit ups
  • Push ups,
  • Step ups on the stairs,
  • Star jumps

Keep active, you will feel better and you will sleep better.

 

Task for week beginning Monday 23rd March:

 

First up we have a practical task, I would like you to complete a mile walk outside while practicing social distancing, 2 or 3 times next week. Bring a family member or a pet (unless its a goldfish, that would just look weird frown). 

 

If you can not make it outside, I would like you to perform a number of exercises in your house 2 or 3 times next week:

 

  • 10 Sit ups
  • 10 Push ups (these can be done with your knees on the ground, back straight, head up and with your hands on the ground bend at the elbows.)
  • 10 star jumps

 

Mrs McKee, Mrs Murdoch and I will be in touch over the next number of weeks via Google Classroom, make sure you continue to check in with us. I'm sure there may be a few random quiz questions put up, so be sure to answer. If anyone has stories to share or ideas about what you could do at home while we are off, please feel free to share them with us on Google Classroom. We will post information about the future tasks on this website so keep checking, we wouldn't want you to miss out.

 

Finally Year 13 remember to smile, keep your body and mind active, be safe and WASH YOUR HANDS while singing This is Me from 'The Greatest Showman' See below.

 

 

 

 

 

 

 

Year 13 travel training around Donaghadee.

Year 13 travel training around Donaghadee. 1
Year 13 travel training around Donaghadee. 2
Year 13 travel training around Donaghadee. 3
Year 13 travel training around Donaghadee. 4
Year 13 travel training around Donaghadee. 5
Year 13 travel training around Donaghadee. 6
Year 13 travel training around Donaghadee. 7
Year 13 travel training around Donaghadee. 8
Year 13 travel training around Donaghadee. 9

Next stop, Tour De France OH LA LA!!!!

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Year 13 enjoying their first experience of Group Cycling.

Year 13 enjoying their first experience of Group Cycling. 1
Year 13 enjoying their first experience of Group Cycling. 2
Year 13 enjoying their first experience of Group Cycling. 3
Year 13 enjoying their first experience of Group Cycling. 4

Year 13 and 14 enjoying their reward for working hard during the term.

Year 13 and 14 enjoying their reward for working hard during the term. 1
Year 13 and 14 enjoying their reward for working hard during the term. 2

Year 13 and 14 building confidence and self-esteem. They decided to talk to classmates, that they do not usually talk to.

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Year 13 and 14 building confidence and self-esteem. They decided to talk to classmates, that they do not usually talk to.

Year 13 and 14 building confidence and self-esteem. They decided to talk to classmates, that they do not usually talk to. 1
Year 13 and 14 building confidence and self-esteem. They decided to talk to classmates, that they do not usually talk to. 2
Year 13 and 14 building confidence and self-esteem. They decided to talk to classmates, that they do not usually talk to. 3
Year 13 and 14 building confidence and self-esteem. They decided to talk to classmates, that they do not usually talk to. 4
Year 13 and 14 building confidence and self-esteem. They decided to talk to classmates, that they do not usually talk to. 5
Year 13 and 14 building confidence and self-esteem. They decided to talk to classmates, that they do not usually talk to. 6
Year 13 and 14 building confidence and self-esteem. They decided to talk to classmates, that they do not usually talk to. 7

Year 13 working hard in SERC.

Year 13 working hard in SERC.  1
Year 13 working hard in SERC.  2
Year 13 working hard in SERC.  3
Year 13 working hard in SERC.  4
Year 13 working hard in SERC.  5
Year 13 working hard in SERC.  6

Year 13 and 14 Leisure for Life

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Year 13 & 14 Leisure for Life Yoga.

Year 13 & 14 Leisure for Life Yoga.  1
Year 13 & 14 Leisure for Life Yoga.  2
Year 13 & 14 Leisure for Life Yoga.  3
Year 13 & 14 Leisure for Life Yoga.  4

Yr 13 started work on their car ‘Fred the Red’ this week, learning about basic car maintenance. We were looking at oil and water levels and how we check them.

Yr 13 started work on their car ‘Fred the Red’ this week, learning about basic car maintenance. We were looking at oil and water levels and how we check them.  1
Yr 13 started work on their car ‘Fred the Red’ this week, learning about basic car maintenance. We were looking at oil and water levels and how we check them.  2
Yr 13 started work on their car ‘Fred the Red’ this week, learning about basic car maintenance. We were looking at oil and water levels and how we check them.  3
Yr 13 started work on their car ‘Fred the Red’ this week, learning about basic car maintenance. We were looking at oil and water levels and how we check them.  4
Yr 13 started work on their car ‘Fred the Red’ this week, learning about basic car maintenance. We were looking at oil and water levels and how we check them.  5
Yr 13 started work on their car ‘Fred the Red’ this week, learning about basic car maintenance. We were looking at oil and water levels and how we check them.  6
Yr 13 started work on their car ‘Fred the Red’ this week, learning about basic car maintenance. We were looking at oil and water levels and how we check them.  7
Yr 13 started work on their car ‘Fred the Red’ this week, learning about basic car maintenance. We were looking at oil and water levels and how we check them.  8
Yr 13 started work on their car ‘Fred the Red’ this week, learning about basic car maintenance. We were looking at oil and water levels and how we check them.  9
Yr 13 started work on their car ‘Fred the Red’ this week, learning about basic car maintenance. We were looking at oil and water levels and how we check them.  10

Leisure for Life - Year13 & 14 start the New Year with Yoga.......Namaste!

Fitness testing. Fantastic effort from everyone. Fitness levels are increasing session. Well Done everyone.

Fitness testing. Fantastic effort from everyone. Fitness levels are increasing session. Well Done everyone. 1
Fitness testing. Fantastic effort from everyone. Fitness levels are increasing session. Well Done everyone. 2
Fitness testing. Fantastic effort from everyone. Fitness levels are increasing session. Well Done everyone. 3
Fitness testing. Fantastic effort from everyone. Fitness levels are increasing session. Well Done everyone. 4
Fitness testing. Fantastic effort from everyone. Fitness levels are increasing session. Well Done everyone. 5
Fitness testing. Fantastic effort from everyone. Fitness levels are increasing session. Well Done everyone. 6

Year 13 enjoyed hotdogs as a treat to celebrate the completion of their first OCR unit in Home Management .

Year 13 enjoyed hotdogs as a treat to celebrate the completion of their first OCR unit in Home Management . 1
Year 13 enjoyed hotdogs as a treat to celebrate the completion of their first OCR unit in Home Management . 2
Year 13 enjoyed hotdogs as a treat to celebrate the completion of their first OCR unit in Home Management . 3
Year 13 enjoyed hotdogs as a treat to celebrate the completion of their first OCR unit in Home Management . 4

Year 13 Leisure for life Coordination Activities

Year 13 Leisure for life Coordination Activities 1
Year 13 Leisure for life Coordination Activities 2
Year 13 Leisure for life Coordination Activities 3
Year 13 Leisure for life Coordination Activities 4
Year 13 Leisure for life Coordination Activities 5
Year 13 Leisure for life Coordination Activities 6
Year 13 Leisure for life Coordination Activities 7
Year 13 Leisure for life Coordination Activities 8
Year 13 Leisure for life Coordination Activities 9
Year 13 Leisure for life Coordination Activities 10
Year 13 Leisure for life Coordination Activities 11
Year 13 Leisure for life Coordination Activities 12
Year 13 Leisure for life Coordination Activities 13
Year 13 Leisure for life Coordination Activities 14

Year 13 Work Experience

Year 13 Work Experience 1
Year 13 Work Experience 2
Year 13 Work Experience 3
Year 13 Work Experience 4
Year 13 Work Experience 5
Year 13 Work Experience 6
Year 13 Work Experience 7
Year 13 Work Experience 8
Year 13 Work Experience 9
Year 13 Work Experience 10

Year 13 at SERC

Year 13 at SERC 1
Year 13 at SERC 2
Year 13 at SERC 3
Year 13 at SERC 4
Year 13 at SERC 5
Year 13 at SERC 6
Year 13 at SERC 7
Year 13 at SERC 8
Year 13 at SERC 9
Year 13 at SERC 10
Year 13 at SERC 11
Year 13 at SERC 12
Year 13 at SERC 13
Year 13 at SERC 14

Year 13 working hard in the gym

Year 13 working hard in the gym 1
Year 13 working hard in the gym 2
Year 13 working hard in the gym 3
Year 13 working hard in the gym 4
Year 13 working hard in the gym 5

Year 13 making soup at SERC

Year 13 Leisure for Life

Year 13 Leisure for Life 1
Year 13 Leisure for Life 2
Year 13 Leisure for Life 3
Year 13 Leisure for Life 4
Year 13 Leisure for Life 5
Year 13 Leisure for Life 6
Year 13 Leisure for Life 7

Year 13 started thier 'Basic Car Maintenance' course this week. We were learning to check the car for oil.

Year 13 begin Travel Training

Year 13 begin Travel Training 1
Year 13 begin Travel Training 2
Year 13 begin Travel Training 3
Year 13 begin Travel Training 4

Year 13 and 14 served tea, coffee and scones to our American visitors from the Salvador trust. Both year groups were fantastic hosts and an absolute credit to their families and the school!!

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