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PE Department

Check out this week's primary P.E. star of the week!!


PE Star Of The Week 3

PE Star Of The Week 2

PE Star Of The Week

Year 9 have been practicing their badminton skills with EBA and Ulster Badminton coach Jonathan Perry. As you will see the class are doing well and trying their best!

Year 9 Badminton

Year 11 and 14 are learning about H.R.P.E. - Health Related Physical Education and as you will see in the video, have been working flat out to improve their fitness!


The Name's K, K.H.S.

The name's K, K H S

Mission accepted by all KS2

Check out this week's P.E. stars!! 

P.E.Star of the Week - 9 10 20

Orienteerers of the Cannyreagh

A swash buckling adventure on the High Dee

And we're back!!!  P.E. is back to the new normal in Killard and pupils are having lots of fun while developing their fundamental movement skills, using our new sensory path and minimum equipment in the gym.


Meanwhile in secondary, pupils have been put through their paces during cross country sessions and two lucky classes have been enjoying relaxing yoga classes with coach Tory.

The Killard walk - trailer

Well done guys!! You made it happen, incredible DIY effort from Team K, so good to see you rise to the challenge and so good to see all those smiling of the best  

Killard House Sport's Days!!!!

Sports Day v3

Keep 'em coming!

Go Caitlyn working out with Mrs Swift to Joe Wickes

Here's what to do this Thursday!!!!

Sport's day practice 2

More familiar faces practicing for Thursday, let's do this!!

Jude is looking pretty chilled after some yoga practice, nice kit too!

Sports day promo

It's Thursday...come on Killard..let's do this!!

SOS DIY Activities this week are ....Ski Jumps, underarm throwing and some more movement skills to include in your obstacle race.


Ski Jumps

Ski jump

Well done and thank you Mrs Logan, who demonstrates the yellow level activity, for red jump over an object .

Obstacle race (More skills)

More skills

Some more difficult movement skills to put into your obstacle race. Thanks staff for trying these out, well done.

Underarm Throw

Underarm throw

Mr Marshall showing off his throwing skills again, and also giving us a few tips on what we could use as targets.

Video, just in of Team K member Billy Sinclair trying some of our sports day activities. Well done Billy!!

Standing High jump

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Obstacle Race

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Target Shoot

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SOS DIY, back with another three activities to practice this week. How did last week go? Remember send me any pics to my email, I'd love to see them and put them on website!! Now what is lined up for this week??? I think you might enjoy them...some of the staff did!! 

The Standing High Jump

Standing high jump

the lovely Mrs Derrick demonstrates the standing high jump, note how she really swings her arms using them to help her jump higher. Thank you mrs Derrick.

The Obstacle Race

SOS DIY Obstacle Run

Mr Nelson is on fire here, as he demonstrates the obstacle run, thank you sir!!

The Target Throw

Target shoot

Now Mr Marshall demonstrates some great aiming and throwing technique here. Remember the targets can be on the ground if you wish, but this version sure looks a lot of fun. thank you Mr Marshall

Secondary pupils should also check their class section for info on three 'Champion Athlete' levels

Sports Day 2020

Will we let lockdown stop our Sports day???

Welcome to Killard's 

      SOS DIY

Introducing KHS SPORTS DAY, yes SPORTS DAY but with one big difference it will be a



So over the next few weeks, you will have the chance to practice some moving, jumping and throwing activities to prepare for the big day       



All the activities can be adapted to suit all age groups from Nursery and Foundation right up to Secondary through levels




The idea is to find a safe space, indoors or outside where you can practice. Then measure and record what you do and try and improve each time you do it - a PERSONAL BEST


Your personal best might be doing the activity independently or it might be with the aid of an adult or it might be measured. Remember any try is good so long as it is your BEST!!


Now lets get things started with these pdfs

Here we go.....come on, you can do this, set your personal best in these three!! Also want to know how to make a paper plane? Check out Miss Lowry Science and Technology lessons for this week!!

Overarm paper plane throw

Shuttle run

Standing Long Jump


Hi everyone, I hope you are all keeping safe at home and have been as active as you can. Joe Wickes is still a big favourite but why not try some of the leisure centres home classes. I

More from the leisure centre and this week they have included a Pan disability course on Tuesday at 3.30pm

Here is a list of some of the activities Ards leisure centre are providing online next week. There certainly is something for everyone!!

PE with. JOE - Friday 3rd April 2020

P.E with Joe | Thursday 2nd April 2020

Day 9 of my 9am daily workouts 😀

P.E with Joe | Wenesday 1st April 2020

Day 7 of my 9am daily workouts 😀 Today we tried adding some music to the workout. Big thank you to George Ezra and Dua Lipa for granting me permission to use...

P.E with Joe | Tuesday 31st March 2020

Day 7 of my 9am daily workouts 😀 Today we tried adding some music to the workout. Big thank you to George Ezra and Dua Lipa for granting me permission to use...

P.E with Joe | Monday 30th March 2020

Day 6 of my 9am daily workouts

P.E with Joe | Friday 27th March 2020

Day 5 of my 9am daily workouts

P.E with Joe | Thursday 26th March 2020

Day 4 of my 9am daily workouts

P.E with Joe | Wednesday 25th March 2020

Day three of my 9am daily workouts

P.E with Joe | Tuesday 24th March 2020

Day two of my 9am daily workouts

P.E with Joe / Monday 23rd March 2020

Day one of my 9am daily workouts

Check out the U.K.s new P.E. teacher on the Youtube channel every day at 9.00AM for 30 minutes. All age groups catered for by Joe Wickes.

P.E. what a great way to start your day. 


Announcing "P.E with Joe" | Daily LIVE workouts for kids | The Body Coach

Starting Monday 23rd March I'm going to be hosting a free workout aimed at kids LIVE on my YouTube channel. With the schools closed and with us all spending ...

Pool Final


Samuel McCullough v Justin Gibson


After a long battle the match went to a final deciding frame in Killard's Crucible Hall this afternoon. Both boys were sharp shooters but Samuel just had the edge lifting the Sport Relief title for 2020. 

Well done guys and well done everyone who took part in the competition over the past two weeks. Remember to pay £2 entry fees by School Comms.

Pool Final

Footy fun day

What a great morning Killard and Donaghadee PS pupils had and all down to the organisation of Year 12 boys.



Today was Year 10,11 and 12 pupils turn and what close and exciting matches we had. Well done LeBron Mains and The Shooters who lifted the trophies. But also big congrats to the Nellie Nelsons, Coby Lakers, Girl Power and Little Mix on their outstanding performances.

Sports Relief Week tipped off in style this afternoon with the Year 8 and 9 basketball tournament


It's GAME ON at Killard from 9th March to 13th March, with lots of sporting activities taking place for everyone in school. Watch out for a flyer coming home soon.

Primary Bowling at Dundonald Icebowl

With an invading sea monster to tackle, SCUC and SCU5 are pictured here in Spiderman training!!

Girls' Badminton Results

Congratulations to Killard's Girls' Badminton Team who travelled to Loughside Leisure Centre in Belfast to play against two other schools. Everyone did their best and we were particularly pleased to come home with some medals and a trophy. Congratulations to Grace McAuley and Kim Lyle who finished third in the doubles.

Kim Lyle playing her singles match.

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Georgia Boyd makes the final!! As in the boys competition before Christmas, Killard had a player in the final of the singles competition and again it was a very close match. Georgia was just pipped to first place but received a beautiful trophy for finishing second. Well done Georgia


Year 9 getting in the swing of Boxercise this week, photos by Thomas Hanna

Year 8 also having a jab at it!

All secondary pupils will be taking part in boxercise ‘taster sessions' during the first week of term 6th to 10th January 2020. No equipment required, just PE kit as normal. All pupils to return completed forms (both sides!!!!) as soon as possible. Thank you

Boys' Badminton Results !



Congratulations to the Boys' Badminton team on some fantastic results today at the Valley Leisure Centre. Everyone played their part and this was the best performance that Killard has ever had in this inter school's tournament. Special mention has to go to Callum Milligan, Jackson and Toby Ellesmere who all picked up medals.

TOBY ELLESMERE MAKES FINAL OF BOYS BADMINTON This year is the first time any pupil from Killard has made the final of this event. Toby blew the opposition away time and time again. Alas he met his match in the final, but as you can see it was a close match. Well done Toby

The final

P6,SCU6 and SCU7a and b, had a visitor today. None other than our Inline Hockey Star, Joshua Thompson. He was just back from his trial for the Ireland U16 inline hockey squad and when he heard that primary classes were learning how to play Unihoc in class he was delighted to come along and give everyone a few tips. We were all amazed with his skating skills and Joshua showed everyone the special gloves, roller skates and stick that he uses. Mrs Curry even picked up a few practice drills from Joshua that she can use in her lessons. Thank you Joshua.

Joshua shows us his Inline Hockey Skills

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Year 9 Tag rugby tournament at Donaghadee Rugby Club. A fun day mixing with teams from Harberton, Park, Beechlawn, Longstone, Cedar Lodge and St Gerards. Over 100 pupils had a brilliant day. Thanks to Guys McManus and his helpers for taking the session and to North Down and Ards Council who provided everyone with a water bottle.

BBC article to appear on Newsline next week....I think!

More photos from Wednesday's golf visit

Killard has talent....on the golf course!! Today a group of pupils visited Donaghdee Golf Club for the launch of a new Golf Hub for disabled players. International and local golfers were there offering pupils advice on how to putt and everyone really enjoyed the experience. Now that this hub has been set up we will definately be back on the course. Don't forget to tune in to BBC's Newsline tonight to see and listen to how we got on.

A Year 12 group who are working with Mr Marshall on playing a more tactical game. The big screen in the West Wing is proving very useful when learning about serve

The SCU6 HAKA - SCU6 learnt about the HAKA today. It is a dance performed by the New Zealand All Blacks rugby team before they play a match. Scu6 then came up with their own version, Killard style!!

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Year 8 Dodgeball at St. Gerards


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Grassroots football session

This afternoon, Grassroots Development Officer Kyan Agnew put some primary pupils through some skills practises during clubs time.

He had plenty of help from other KFA Board members including the President, Oliver Maitland and Chairman Jackson Pollock.

The primary team are in training for an upcoming tournament in October and all involved enjoyed the training session and appreciated the encouragement they received from the Year 12 boys.

With the start of the Rugby World Cup in Japan later this week, Killard has gone RUGBY CRAZY with

P6,7, Years 8,9,10,11 and 12 all learning the basic skills involved in tag rugby.

As a first for any MLD school Killard also has a group of 10,11,12 boys are TRYing their hand at full contact rugby.

Mr Marshall is coaching the boys and as you can see by their faces, they're really enjoying the activity.

Killard Cougars Contact Rugby Squad

Day one of Killard Football Association's Lighthouse League saw some exciting matches with lots of goals.

Hunters FC are top of the table, having scored 3 points for a win, plus a bonus point for scoring more than four goals.