Texaco Children's Art Competition 2021'Inspiration is Everywhere'. Some of you may have some artwork at home that could be entered into this competition now. Have a look at details on the website and follow the guidance.
5 min Cardio for Beginners - No Equipment Home Workout - 40 second, 20 second Intervals
This workout is for beginners and great for families that want to burn calories with a home workout. Complete up to four times for a full workout or once for...
Full Body Indoor Workout for Kids - Limited Space & No Equipment for K-5
This workout is built for indoor recess or home. The movements use minimal space and can be done in an auditorium, small living room or gym. #peworkout #work...
Hi folks, why not sign up for this weekly badminton skills and challenges programme. If you register quickly there may be a chance to get a racquet and shuttle to practice with. Prizes are available and videos are emailed each week. I have posted some below for you to look at.
Ulster Badminton- EBA- Balloon Keepy Up's
Balloon Forehand & Backhand Keepy Ups 🎈Ards and North Down Borough Council Everybody Active Coach Jonathan Perry has a simple and fun Keepy Up game to help ...
Ulster Badminton- EBA- Rally Against a Wall
Ards and North Down Borough Council Everybody Active Coach Jonathan Perry has another Lockdown Indoor Balloon Game- Rally Against the Wall! 🎈🏸How many Hits...
Ulster Badminton- EBA- Stairs Game
Ards and North Down Borough Council Everybody Active Coach Jonathan Perry brings you a fun new Game using the stairs! Have a watch 👀 as Jonny talks you thro...
This workout requires no equipment so you can do it with your whole family! These body weight movements will improve strength and burn calories.Play the work...
PE week one and lets look at what you need to do to get/keep fit. First flexibility. Try these every day, especially if you are trying Joe Wickes PE sessions. Do these before and after each session.
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